From ₦8,200 Your ultimate guide to the calories in 300+ everyday Nigerian foods, designed to make calorie tracking easier and more practical. Everything you need to understand the calories in the Nigerian foods you already eat — all in one place.
From ₦15,400 A practical 30-day Nigerian meal plan for anyone who wants to start eating healthier, and doesn’t know where to begin. No complicated diets. No unfamiliar foods. Just practical Nigerian meals to help you build healthier eating habits for everyday life.
From ₦18,500 A 30-day, 1,500-calorie Nigerian weight loss meal plan designed to help you lose at least a dress size, make healthy eating simple, satisfying and sustainable. No complicated foods. No boring meals. Just practical Nigerian food, portioned and planned for your goals.
From ₦10,300 A 14-day, High Protein 1,500-calorie Weight loss Nigerian meal plan designed to make healthy eating simple, satisfying and sustainable. No complicated foods. No boring meals. Just practical Nigerian food, portioned and planned for your goals.